Sports Injuries
Injury management, rehabilitation and return-to-sport progression.
Our Services
Whatever Is
Whatever Is
Holding You Back,
Let's Work On It.
From high-performance sport to everyday pain, our treatment is built around one thing: helping you move, function and feel better.
Sports & Performance
Pain & Injury
Rehabilitation
Movement & Recovery
What We Treat
Physiotherapy
Physiotherapy
Built Around You.
Concussion Management
Structured assessment, monitoring and safe return to activity.
Back & Neck Pain
Treatment aimed at restoring movement, function and confidence.
Post-Operative Rehabilitation
Progressive rehabilitation following orthopaedic surgery.
Running Injuries
Assessment and rehabilitation for running-related pain and injury.
Pelvic Floor Health
Individualised pelvic health physiotherapy and rehabilitation.
General Pain & Injury
Physiotherapy for musculoskeletal pain, stiffness and movement limitations.
Overuse Injuries
Load management and rehabilitation for persistent or recurring problems.
Pilates & Movement Rehab
Movement-focused rehabilitation to build control, strength and confidence.
Sports / Rugby Image
Sports Physiotherapy
Sports
Sports
Injuries.
Getting back to sport is different from simply getting rid of pain.
Sport places specific demands on the body. Effective rehabilitation needs to understand those demands and prepare you for them again.
Our approach combines clinical assessment, rehabilitation, load progression and return-to-sport decision making to help athletes return with confidence.
Edwin's experience in professional and elite rugby environments strongly influences the way sports injuries are managed at Apex Active.
Commonly Treated
Muscle Strains
Ligament Injuries
Ankle & Knee Injuries
Shoulder Injuries
Tendon Injuries
Return-to-Sport Rehabilitation
Performance Matters
The Goal Is Not Just Recovery. It's Returning Ready.
Rehabilitation should prepare you for the physical demands of your sport, not just the demands of everyday life.
Concussion Care
Concussion
Concussion
Management.
Concussion recovery requires more than simply waiting for symptoms to disappear.
Concussion can affect physical function, exercise tolerance, balance, concentration and a person's ability to safely return to work, school or sport.
Management should be structured, progressive and based on the individual's symptoms and recovery.
Edwin has a strong clinical and academic interest in concussion and is currently completing a Master's degree focused on concussion in rugby players.
Concussion Management May Include
Clinical Assessment
Symptom Monitoring
Exercise Progression
Return to Activity
Return to Sport
Rehabilitation Guidance
Back / Neck Treatment Image
Pain & Movement
Back &
Back &
Neck Pain.
Pain can affect far more than the area that hurts.
Back and neck pain can limit work, exercise, sleep and day-to-day movement.
Treatment focuses on understanding what is contributing to your symptoms and developing a plan to improve movement, strength, function and confidence.
We Commonly Help With
Lower Back Pain
Neck Pain
Muscle Spasm
Movement Restriction
Persistent Pain
Work-Related Pain
Post-Operative Rehab Image
Recovery After Surgery
Post-Operative
Post-Operative
Rehabilitation.
Surgery is one part of recovery. Rehabilitation is what helps you get back.
Post-operative physiotherapy is designed to restore movement, strength and function safely over time.
Rehabilitation is progressed according to the procedure, healing stage, surgeon's guidance and the patient's individual goals.
Both Edwin and Melissa have experience managing patients through post-operative rehabilitation, with Melissa bringing extensive hospital-based rehabilitation experience.
Common Rehabilitation
Knee Surgery
Shoulder Surgery
Hip Surgery
Ligament Reconstruction
Orthopaedic Surgery
Mobility & Strength Recovery
Apex Active Physiotherapy
Treatment Should Have A Goal.
Treatment Should Have A Goal.
Yours.
Running Rehabilitation
Running
Running
Injuries.
Running injuries often require more than simply resting until the pain settles.
We assess the injury together with relevant strength, movement and training-load factors that may influence symptoms.
Rehabilitation aims to build capacity and progressively return you to running rather than keeping you away from it indefinitely.
Common Running Problems
Knee Pain
Achilles Pain
Shin Pain
Calf Injuries
Hip Pain
Tendon Overload
Pelvic Health
Pelvic Floor
Pelvic Floor
Physiotherapy.
Pelvic health deserves the same individual, professional approach as every other area of physiotherapy.
Melissa has a keen interest in pelvic floor health and provides individualised physiotherapy management according to each patient's symptoms and needs.
Assessment and treatment are approached sensitively, professionally and with a clear focus on improving function and quality of life.
Pelvic Health Care
Pelvic Floor Rehabilitation
Postpartum Recovery
Core Rehabilitation
Functional Recovery
General Physiotherapy Image
General Physiotherapy
Pain.
Pain.
Stiffness.
Injury.
You don't need to be an athlete to benefit from high-quality physiotherapy.
Apex Active treats a broad range of musculoskeletal pain and injuries affecting everyday movement, work, exercise and quality of life.
Whether the problem started yesterday or has been around for months, the goal is to understand the issue and build a treatment plan that makes sense for you.
General Treatment
Joint Pain
Muscle Pain
Stiffness
Sprains & Strains
Persistent Pain
Mobility Problems
Pilates / Movement Image
Movement Rehabilitation
Pilates &
Pilates &
Movement Rehab.
Better movement can be an important part of long-term recovery.
Edwin's BASI Pilates qualification allows Pilates-based principles to be integrated into rehabilitation where appropriate.
The focus is not simply on completing exercises, but on improving control, strength, movement quality and confidence in a way that supports the individual's rehabilitation goals.
Not Sure What You Need?
Book an Appointment
Start With An Assessment.
We'll assess the problem and help you understand the best way forward.